THE MARK EDWARD FITNESS PROTOCOL
The Mark Edward Fitness Protocol will maximise your health & fitness, empowering you to become physically, mentally, emotionally confident and stronger.
No matter what your age or experience with fitness; it's never too late to start.
Escape the overcrowded commercial gym environment for a more exclusive & personal experience.
Mark is an experienced & mature personal trainer specialising in private personal training, mobility, group circuit classes & weight loss.
Located in a scenic and easily accessible area of Newtownabbey with free parking.

Private Personal Training
One to one
Let's put the "P" back into "PT", Private & Personal Training...because it's all about you!
Private means private:
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No busy gym to make you feel uncomfortable
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No need to feel intimidated
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Exclusive gym access with me; no other clients present
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Personal means personal:
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You receive my undivided attention throughout the entire training session​
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No interruptions or distractions
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Training:
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Your training program & sessions are bespoke and tailored to you, your ability & your goals

Partner Powered Performance
Train with a friend
Share the experience with a friend and get all the same benefits & results of one to one PT.
- Private Personal Training by appointment at a reduced rate
- Accountability check in (weekly)
- Monthly body analysis + measurements
- Bespoke calorie + macro targets, diet + lifestyle advice
- Easily accessible + free parking
- Flexible usage period up to 12 weeks after purchase date
Specialist Private Personal Training
Senior Citizens
Retired/Semi Retired
It's never too late to start, there is no age limit! A bespoke tailored plan based on your individual needs, goals & physical capabilities.
Gentle, safe & effective exercise specialising in functional low impact workouts to improve cognitive function & bone density, promote strength, flexibility, mobility & cardiovascular health without unnecessary strain.
Functional fitness is proven to not only massively impact your lifestyle but improve your day to day activities both inside and outside of the gym.
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Get in touch
Fill in your details & Mark will be in touch as soon as possible.